Coming July 2018- ‘A Sparrow Stirs its Wings’ by Rachel Finch

Sudden Denouement Publishing is thrilled to announce the upcoming release of Rachel Finch’s book of poetry ‘A Sparrow Stirs its Wings.” Rachel is the powerhouse behind the Bruised But Not Broken community on Facebook, which provides support and healing for trauma survivors. She is also a Contributing Writer for Blood Into Ink and founder of Bruised But Not Broken on WordPress. She is a symbol of hope throughout the world and we are honored to see her vision come to life.

The Addicts Don’t Disgust Me; Humanity Does-Rachel Finch/Bruised But Not Broken

Even the heathens used to suck on their mamas titty.. 

There was a time the addicts cried for milk and that was enough..

Those babies grew with Love in their hearts and still the world beat them down.. 

People, beat them down.

I’ve watched everyone i’ve ever loved reach out for comfort. I’ve watched them all reach for a damn fix too. 

But I don’t get mad.

You know why I don’t get mad? 

Because the baby crying for a bottle still hides inside.

Because those babies grew into children, suffered at the hands of men claiming to be human and they’ve been gagging on trauma ever since.

But no one’s there to pat their backs.. Couldn’t soothe the colic, can’t help heave the vomit. 

There is no support system.

Just little girls hiding behind big tits and long eyelashes, painting smiles onto their faces, as if foundation hides the streak of tears, we know it doesn’t.

Little boys, bruised, looking up at men that fathered them and then taught them everything love isn’t, through their fists. 

Rape, carried behind their eyelids, beatings still living beneath their skin.

There was no fucking hero. 

Just small people, reaching for a bottle, reaching for a titty that’s dried up, a fucking hand to hold that can’t be found because jesus, to touch them would be to risk the plague.

And you walk by.

I have watched these people crumble. I have watched them stomach grief, living with a bad taste on their tongue, struggling to spit the pain from their lungs and I watched them fight.

The shame in their chests, the weight on their shoulders, their broken hearts barely beating. 

They were anything but weak.

And you think you’re better than them, because you carry your pain in your pockets and you can handle the heavy that weighed them down. 

You did not live their path. 

I guess I do get mad, when their bodies convulse, when they throw up as much as they choked down, when they laugh admist the agony of overdose.. 

But not with them.

With those of you that think you’re a fucking gift to the planet, but can’t be a gift to a brother. 

The addicts don’t disgust me.

Humanity does. 


Rachel can be found on WordPress at Bruised But Not Broken and on Facebook

He Was A Six Foot, Six Year Old..-Rachel Finch/Bruised But Not Broken

He was a six foot, six year old,
his skin, heart, cold as the armour he still wore.
Deep voice booming, heavy gaze looming,
clawing for a control he never felt before.
I watched him suck the life from her lungs
and fill his own with a power born from her fear
and he sickened me.
I traced the cut on her skin with a shaky hand
and she flinched.
And she flinched.
She pulled away from soft hands, she knew
and I watched him smirk.
I tasted the vomit in my mouth all the way from
my stomach and gagged on the flavour of the blood
seeping from my heart up to my tongue.
I poured honey on her wounds, thick to hide the
shame and I swallowed blame, his and my own for the
days I watched him shrink her and said nothing.
He was a six foot, six year old,
internal bruising lining the under layer of his body
and he kicked her in the playground that their boys
played tag in and I chased them so he didn’t have to.
I chased them so when they looked back they’d remember
my smile running after them and their mother’s
face toward the sky, her back to him,
her back to his knife, back to his wounds that
were still living.
He was a six foot, six year old,
and we mothered him.
We offered love to an orphan that had never felt warmth
but he did not thaw.
Now I fan the fire to keep the heat and intertwine it in
their nervous system so they never feel the cold they were born into.
So she never remembers the frost.

Rachel Finch 2018 


Rachel can be found on WordPress at Bruised But Not Broken and on Facebook

It Was Tragic..-Rachel Finch/Bruised But Not Broken

It was tragic,
the way we clung
to dreams and longings,
the way they smothered
the trauma with labels
and tried to squeeze
our psyche into straightjackets
too small to bound the inner.
It was tragic,
the way we retreated to our
subconscious and made homes
of the fortresses that
housed the ancient but
not forgotten.
It was tragic,
the way we sparked up,
chewed valium to
numb the yesterdays and
mauled at any euphoria
we could claim ours
to soothe the wounds.


Rachel can be found on WordPress at Bruised But Not Broken and on Facebook